Mom, be kinder to yourself!

Bean is sitting in his high chair staring at me with an obstinate glint is his eyes, his mouth shut, as I try to give him a spoonful of food. He swings his arm, batting the spoon away and the food goes everywhere. Before I can even think about what has happened my emotions get the better of me and I scream: ‘EAT THIS NOW!’. To Bean I must look like an angry bear in slow motion, jowls shaking, spit flying out of my mouth with balls of pure fury where my eyes normally sit. I have lost it.

Almost immediately a wave of dread washes over me. This has not been a good day.

Since becoming a mom, I have had a few of these bad days. Days where the silence at home and the lack of mental stimulation allows my mind to throw flashes of past mistakes, deeply buried away, into the forefront of my daily thoughts. Days when these memories consume my entire being with guilt and self-loathing. Days of frustration and boredom as I watch Bean build yet another tower, while I reminisce of past adventures. Days when I feel my self-worth slowly slipping away, my only real role being mom and wife.

Nobody tells you about these days. Nobody talks about their self-doubt, their heart broken into a thousand pieces when they get angry or frustrated with their children, the guilt that weighs heavily on their souls as they go on another business trip, or when they finally do something for themselves.

And we should talk about it – we all have bad days. It’s normal. We have all made mistakes in the past – without them we would not be who we are today. What really matters is how we move on from these days, how we work through the negativity and how we, as we work through these issues, become better parents and in so doing, become better versions of ourselves.

Although there are bad days, these are outweighed by good ones and I know that I am a good mom. I know that I do my best to be the best for Bean. So, for this year, my resolution is to be kinder to myself, to let go of the guilt, to let go of the negativity and self-doubt and to let go of judgement (of myself and others).

I am not a perfect parent, and that’s OK.