How to Deal with Separation Anxiety

My son suffers from separation anxiety: I always imagine us literally looking like a pair of monkeys when we go anywhere: the mother monkey walking along the road with the baby monkey attached to her, its little arms and legs wrapped around her upper body so tight that there is no way this little baby is being left behind, forgotten or dropped. Similarly, Bean wraps himself around me, clinging on for dear life, when someone comes to visit or when we first arrive somewhere.

In Afrikaans we use the term ‘ma vas’ to describe a child who suffers from separation anxiety and it describes this phenomenon perfectly: being stuck to mom. Although I secretly love being so needed and loved, it can be very traumatising (for both my son and I) at times. When I have to go somewhere (anywhere, even the toilet) and I leave him with our nanny or his grandmother, or aunt, or sometimes even dad, he becomes hysterical. Granted, the crying does not last long and he soon gets distracted and carries on playing, but it is heart-breaking seeing those big crocodile tears rolling down his cheeks, hearing his heart-sore cry. It also makes nights difficult when he wakes up crying needing to be assured that I am there.

Although I have accepted that for now, my baby simply needs me and I will therefore do my best to be there for him, it is just not possible to be with him 24/7. I have therefore implemented the following steps to help mitigate Bean’s separation anxiety:

Build a relationship of trust

Before I leave, I pick Bean up, give him a big hug and tell him I am leaving, where I am leaving to, why I have to leave and most importantly, when I will be back. I make a point of telling the truth and I do not lie about any of the timelines given. I know that he is still small and does not understand it all, but there will be a time when he does, so for now I am laying the foundation for him to trust me.

Although it seems easier to quickly sneak out instead of saying good bye, I feel that this would create even more anxiety as he would never be 100% sure of my whereabouts.

Let him get accustomed to people and surroundings

This sounds logical but I have noticed that when we get somewhere, people in general, as well as family and friends, immediately want to hold Bean. In the case of people being newly introduced to Bean, they either want to get to know him and get a cuddle (because there is nothing better than baby cuddles) and in the case of family and friends, they love him and want to spend time with him. And I, of course, understand this – when I see him, I also immediately want to snatch him up and give him love! But he needs to first get used to his surroundings, get used to the new faces and be assured that I am not going anywhere. By doing this, Bean, confident that I am around in case he needs me, will start exploring and going to people on his own, within a short amount of time.


I take Bean to a weekly music class as well as a mom and toddler class, and he loves it. Although he was a bit shy and very attached to me in the beginning, he now runs to the teachers and the other kids the minute we arrive. He does still walk back to me every so often, thumb in mouth, to grab hold of my shirt collar or scarf while laying his head on my shoulder to recharge, but for the rest of the class he confidently struts around, exploring anything new while he excitedly participates in all the activities.

Bean is still ‘ma vas’ but since I have implemented the above guidelines, it has gotten a lot better.  He knows that he can trust me and he can trust that fact that I will be there for him when he needs me.

To Have a Child – or Not

My husband and I are both the eldest children in our respective families, our little Bean being the first grandchild. This means that we often end up in discussions with our younger siblings about whether they should start a family or not and if yes, when they should do this. I am so in love my little Bean that I am of course of the opinion that we should all have at least 4 children but my husband and sister tend to disagree. I have therefore decided to set up a pros and cons list so that we can settle this argument once and for all.

Children are hard work

Now, this is very true. Taking care of yourself and your family can be tiring and at the end of the day you fall down into the couch with a glass of red wine in your hand, and you think, ‘what a day’. It is hard work doing everything for a little person who cannot do anything himself. But it is so rewarding seeing him try (and succeed) to do these things independently, knowing that all your hard work is helping a person grow. It is so rewarding when your little Bean takes his first steps or when he stops playing to walk over to you, thumb in mouth, for a cuddle – just because he needs to refuel some ‘mom’.

Someone’s career will have to take a back seat

This is something I never really thought about too much before I had Bean. Of course I realised that I would have to be home in time for bath time and bed time but I was under the impression that I would simply carry on working, building on my career, as normal. I was, of course, wrong. Being home in time for bath time and bed time meant that I could not work the extra hours I used to. Having a sick baby at home meant that I would have to stay home with him and take a day’s leave. Dropping a baby off at crèche meant that I would sometimes go into the office late and having a husband who is a workaholic meant that there was a chance that there would be no one to take care of Bean if I had to travel for work. A baby takes up time and someone’s (whether it’s mom’s or dad’s) career simply has to take a step back. In our case, I decided to give up a traditional corporate career and become a work from home mom, freelancing, instead. This does not mean that I gave up my career – I simply adjusted it to start something new. Something which suits my lifestyle better.

Your marriage will suffer

Children add a lot of pressure to a relationship. The lack of sleep, the added financial pressures and the changed social life can be difficult to navigate and being tired and stressed generally brings out the worst in people. Being tired and stressed after a long day with a screaming, difficult child, can in fact easily tear a relationship apart. There are however days filled with moments when your child masters a new skill or does something cute and you and your spouse look at each other with such love and pride and you realise how deeply connected you are as a family.

The truth is that your relationship will change. It will strengthen and deepen and mould into something far greater than it was before. A child makes you a family, it creates a bond between husband and wife which, if cared for, is very difficult to break.

Having children will change your life and this means that you will need to adapt, you will need to adjust to this new role of mother and father and family of three or more. It does not however mean that you have to give up your life, it does not mean that you have to lose your sense of self, or your spark as a couple. I am still me, a more responsible mom version of me, yes, but I am still here. My husband and I are still here and although we have our ups and downs like everyone else, we are happy.

I cannot imagine how different our lives would be if we had decided not to have a child, how empty the world would seem without this new life. Bean is not just my son, he is my little companion.

Have a child, or two or three, it is the most beautiful and inexplicably wondrous thing.

Bean’s Moustache Bash

My Bean turned one a while ago and to celebrate this milestone (he has lived an entire year!) and because I love getting together with family and friends, we decided to throw a party!

Party Venue

We decided on Smile Cafe, a child friendly restaurant in Fourways, Johannesburg, with a large outdoor play area and a baby changing station. Their service is excellent and their food is yum!

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Party Food

We ordered pizza and salad platters as well as kiddie snacks and party packs in advance. We also had buckets of wine and beer on the tables for the adults and juice and water for the kids.

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Party Decor

The party theme was Little Man’s Moustache Bash, because there is nothing cuter than a toddler in suspenders, a bow tie and a little moustache! Smile Cafe arranged all the decor (with my guidance) as well as themed party packs and cupcakes.

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Party Cake

My beautiful sister baked the delicious carrot cake.

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Party Photographer

Lately, I insist on having a professional photographer on site for special occasions. I always get so involved in the actual party that I forget to take photos and I am always disappointed afterward when we have hardly any photos to look back on. Alke-Merique Photography is well -priced, professional and, best of all, they take great photos! They also brought a backdrop as well as props for a photo booth to match our party theme.

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A special thanks to all involved! We had a wonderfully fun afternoon.

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Magic and Cynicism

‘Where is my Bean?’ I call into our living room, as I see the swaying movement of the curtains behind our sofa stop. The scurrying noises I heard just a second ago stop as well and I hear a stifled giggle as I make my way to the area where he is hiding and call out his name again. I peak behind the sofa and see my 13 month old on all fours ready to dart away should I come too close, with his head bopping up and down as he is trying to contain his loud laughter. I burst out laughing in child-like delight and pick him up in one swoop. ‘I’ve got you!’ I declare loudly as his laughter resonates through our house. He wriggles in my arm trying to free himself so that we can start the game again and as I place him on the ground, I realise how wonderfully adventurous it must be to him.

He is able to communicate, not with words, but with sounds and actions. He is walking and crawling with the purpose of exploration. He has his own sense of humour, allowing him to laugh out loud in arbitrary moments, sometimes making me wonder what it is he is laughing about. He stares at cars as they drive by, making a ‘brrrrrmmmmmmm’ noise and he waves at lights as they go on and off. When he sees an empty bowl, he lifts his hands as if to say, ‘where have the contents gone?’ and he squeals with delight, waving his arms excitedly, every time he eats somethings he likes.

Everything he does, he does with a vibrant energy, a sense of adventure, of learning something new; and I often wonder staring at the openly curious look in his eyes when he sees, feels or smells something new: at what point when we grow up do we lose this sense of magic and replace it with the cynicism and bitterness so prevalent in adults? When do we stop being delighted by the simple things in life in an attempt to be more, have more? When is it that we become so entrenched in the drama and politics of everyday adult life? When does our ego become so important that we forget to appreciate the beautiful –  the vibrant colours of a sunset, the soothing sound of a breeze blowing through trees, the gurgling sounds of a river, a child’s laughter?

We are going to the Vaal river for a weekend getaway soon and as I was telling one of my friends about the trip, I jokingly mentioned that before I had Bean, I used to travel the world (for work) and now I get excited about a weekend to the Vaal. To be honest, sometimes, when Bean is being difficult and the day to day routine of being a mom gets a bit much, this little sentence makes me a bit depressed – I really miss getting on a plane wondering what adventures the next couple of weeks will have in store. But then I remember the drama and the politics this life brought with it: my own ego often getting in the way of happiness, being so easily swept up in unnecessary drama. So, despite no longer travelling the world, I really am excited about our little trip! It is a place I have never been to and although it is close to Johannesburg and by no stretch of the imagination an exotic break away, it is something new: a new experience and a new adventure which I can share with my little family.

It is the simple things that really matter: to be surrounded by the people you love, to enjoy a good glass of wine and a delicious meal, to partake in a lively conversation with strangers, learning something new. We need to see the world through the eyes of our children to know that every day is magical, every day is an adventure.

When you see your children changing into cynical, bitter and ego-driven adults, remind them of their inner child-like wonder, joy and magic. Remind yourself and your children how easily they got back up after they had fallen, how quickly they forgave you when you were having a bad day, how pure and unconditional their love was.

Children are simply and wonderfully magical, and we as adults have the inherent ability to be like this too – we were once simple and magical, after all.

Help! I need to Discipline my Child!

Picture the scene: we are at my son’s first birthday party and I am holding Bean on my hip while talking to my cousin and his girlfriend, T. T reaches out for a slice of pizza and my son literally launches himself at her trying to grab the pizza out of her hand. In an attempt not to drop him and calm him down, I tell her that he wants the piece, take it from her and give it to Bean. The result: my son is now happily eating ‘his’ slice and T is staring at us with a very quizzical look on her face. Later on in the day,  once the chaos of the party has subsided and I have time to reflect on the day, I realise, that I, in an unguarded moment, indulged my son’s ill-mannered behaviour instead of using that moment to teach him something. I am absolutely mortified and I realise that Bean is no longer a baby who just needs to be fed and loved, he is growing up into a little boy and I now need to start teaching him discipline and manners.

Because, let’s face it, nobody likes an unruly and ill-mannered child.

This realisation has me perplexed – when do I discipline and when do I teach? In the scene pictured above, he was not being naughty, he simply wanted to experiment, learn something new. He wanted to see what T was eating as he had never seen a slice of pizza before. He did however need to learn that it is not ok to simply snatch. So that night, after talking to my mom and husband, we decided to teach him how to ask for things he wants instead of simply snatching.

What if he continues to snatch? Then we would need to enforce discipline right? But it is here where it gets really complicated. There is so much literature available on this and so many different opinions on which are the best ways to discipline and enforce boundaries that it has all become like a white noise in my head. There are those people who believe in physical punishment, those who believe in ‘time-outs’ and then there are those who believe in gentle parenting. A granny I met in one of the classes I take Bean to, mentioned to me that I should simply ignore naughty behaviour.

After reading all these articles and speaking to various moms and grannies about this topic I realised that there are certain core ideas on how to create a stable and peaceful home environment in which the need to enforce discipline is minimised:

Every child needs love, attention and devotion

A lack of attention often leads to negative behaviour in a misguided attempt to get the parents’ attention.

Children are like sponges

They are continuously learning and taking in what is shown and taught to them. You can therefore talk to your child and show them what it is you are trying to teach.

Be an example

To our children, we are the world. We show them in our daily behaviour and interactions how one should act. In the scene described above, I inadvertently showed Bean that it was ok to snatch without first asking. I have also found myself simply taking something I do not want him to play with, out of his hand without asking him for it first. I cannot expect him to ask me for something if I (as his mentor) simply grab things from him.

Children need boundaries

This is something that I come across in parenting blogs and articles as well as books, a lot. Without boundaries children feel lost.

Be consistent

Parents need to set boundaries together and consistently enforce these, together.

Even in a stable home environment filled with love, children will still push their boundaries and they will be naughty, because, well, they are children.Some form of discipline is then needed because there isn’t a point to a boundary if it is not enforced.

I take Bean to Clamber Club classes and in his graduation class last week, the teacher said something which really hit home. Children under five cannot form their own opinions of themselves and they therefore internalise the parents’ opinions during these formative years. Once they turn five, they form their own opinions using what you, as the parent, have taught them as a reference framework. This reminded me of a story my sister once told me: they had gone to a flea market one Saturday morning and there was a family of four walking ahead of them. One of the children, a little boy, was pushing a trolley suitcase in front of him (instead of pulling it) and the suitcase kept getting stuck on the uneven bricks. The mother ignored this for a while and then suddenly smacked the child on the back of his head and shouted, “you need to pull it, stupid!” This, to me, is such a powerful example of what the teacher said, as by the time this child will be able to form an opinion of himself, he will automatically include the description ‘stupid’.

As parents we need to realise that we form these little beings, whether by example, through what we teach, or how we discipline – we give them a reference framework which they will carry with them for the rest of their lives. They will use this framework, which we have instilled within them, to decide on important life choices (whether to go to university or not for example), or when they decide on how to act, which body language to use, how to express themselves when they are faced with a moral dilemma or when they meet new friends, a girlfriend, a boyfriend or even a prospective employer.

This to me is the crux when deciding on how to teach a lesson and on how to enforce discipline. How do I want my children to see themselves?


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Life Lessons from War

My grandparents were both born in Germany before the second world war, in a time where everybody was taught to live a life of duty and sacrifice. By the time the war was over, my grandmother was 12 and my grandfather was 10. At such a tender age they had both seen and experienced atrocities and loss which a grown adult would struggle to comprehend and process, let alone a child. After the war, their country ravaged, everybody hungry, they had to help build again what once was, help source food for hungry siblings – there was no time for self pity or for psychologists. All they could do was survive and be strong enough to live another day.

Because of this childhood, duty, sacrifice and the pursuit of perfection was something so ingrained in their very beings that they often struggled to comprehend our current world of entitlement and feelings. Although this lead to a number of arguments, one generation not understanding the next, they did teach us the following life lessons – lessons which are the life-blood of our family, lessons which I will pass on to my children and which will hopefully be passed on for generations to come:

You are much prettier when you smile, than when you frown
(Viel schoener bist du wenn du lachst, als wenn du eine Schnute machst)

There is so much power in a simple smile, it helps to not only make yourself feel better, it also helps all those around you. Whether it is meant as a simple greeting, or as something deeper like ‘I love you’, a smile brings warmth and brightness into the world. Imagine how much happier this world would be if we all just smiled a little more and complained a little less. Instead of focusing on the negative, being grateful for the positive.

There is no such thing as ‘Impossible’

Through persistence, everything is possible. It might not be possible right this instance, but do not give up. If you really want something badly enough, persist and the seemingly impossible soon becomes possible.

My gran recently had a car accident and because of her age (82), the doctor insisted that her broken leg will take months, if not years, to heal properly. Yet, 2 months after the accident, she is at home, in a moon boot, carrying on with her life. She could have succumbed to feelings of self-pity and frustration and given up on ever getting better, but she wanted to go home and that meant being mobile. So, she became mobile.

Do not procrastinate – do what can be done today, today
(Was du heute kannst besorgen, das schiebe nicht auf morgen)

Every day brings with it its own set of priorities, tasks and duties, so make the time to do them. It does not help pushing things onto another day as that day will be filled with new things and if you keep on procrastinating, you will never get everything done.

Do not be lazy – a little work never hurt anyone

We are a family of busy bodies – not one of us is able to sit still for very long without finding something that needs to get done, because, there is always something that needs doing. Whether it is doing a load of washing or packing the dishes from the sink into the dishwasher or walking through the garden picking up dead leaves, if you do not do it, it will not get done.

We were taught that we cannot walk through life expecting ‘someone’ to do things for us. If we wanted something, we needed to work for it. This taught us independence and self-reliance – values I believe to be very important.

Be proud of yourself and your surroundings

Whatever you do, do it in such a way that you can be proud of it (and of yourself). Whether it is the way you look or your house and your surroundings, be proud of it. Own your life, own the way you live and own the work you do – be proud.

A love of art and all things beautiful

My grandmother has a love for beautiful things and a keen eye for art and her own creativity and passion has (in various forms) filtered through to her children and grandchildren.
What this has taught me is that we should go through life with an appreciation for the beautiful. Take the time to soak in the sunrise or sunset, turn up the radio and dance to that song you love, listen to your children – be sure to appreciate every beautiful moment this life has to offer. There is beauty in all things – all you need to do is look for it.

Love is shown through actions

I don’t think that I have ever heard the words ‘I love you’ being spoken by either one of my grandparents, but I have never not felt loved. We need to realise that love can be shown in numerous ways – not everybody thinks the same and not everybody shows affection in the same way. We need to accept and appreciate all the various ways in which love can be shown.

We have a family business and when we were children, the company driver would pick all the grandchildren up from school on a Friday and take us to work.Once at work,we would first greet our grandfather and every time, he would open his lunch box and give us his delicious sandwiches. When I eventually joined the company as an employee, my grandfather made me a sandwich every day. They were his token of love.

Now, that my grandfather has passed away, we still talk about those sandwiches when we as a family get together. They were the epitome of wholesome goodness and warmed all of our hearts.

Reflecting on my grandparents lives and their life circumstances, it makes me wonder whether we as a society have not become too soft. Although personal feelings are important, life can be so hard and so cruel. I do not want to raise my child in a way that he expects to always win because it might hurt his feelings when he loses –  one day, he will have to face life’s difficulties on his own. The simple truth is that I will not always be there to catch him when he falls – he must learn to get up and dust himself off, by himself. My task as a mother is to teach him to find his own inner strength so that he can stand tall and walk through life proud and strong, regardless of what life throws at him.

What values and life lessons are integral to your family?

Going Back to Work – Hacks to Help you Survive

It’s the one day that every new mom dreads: the day you have to rely on someone else to take care of your little baby; the day you have to go back to work. I remember crying for days, no, weeks, before going back to work. Not only was I anxious about not being there for my little Bean 24/7, I was worried that I would never be able to do it all in one day. How was I going to manage our household, be a mom, a wife and go to work? At that stage I was at home all day and I was barely able to put dinner on the table, let alone get dressed (nicely, not simply leggings and a t-shirt), work (well) and still take care of the Bean and my husband.

Luckily I did survive and although I struggled in the beginning, I did learn to manage it all. Here is my list of survival hacks:

Plan and plan and then…plan some more

Being a working mom is hard and there are a lot of things one needs to juggle. In my experience, the only way to manage all these things is to be organised:

Set up a detailed meal plan and a detailed routine for the baby as well as for the rest of the family.  Plan your shopping trips in advance and always go with a list (there is nothing worse than forgetting something and having to go back). Whether you have a cleaning lady or not, set up a cleaning schedule as well as a schedule for family chores.

Whatever needs to be done: it needs to be planned and put in a schedule. Write the schedules down and make sure that everyone involved is following them.

Online shopping

Online shopping is officially my new best friend. After I set up my meal plan, I make a shopping list and I order what I need online. When doing this, I take into consideration the time it takes to deliver so I never order at the last minute (again, it’s all planned). I also buy all our clothes online.

A big positive for this type of shopping is that I am not rushed (so I do not forget things) and I do not buy unnecessary things while browsing (saving money).  Best of all is that I can do this in the comfort of my own home, in front of the TV, with a glass of wine in hand.

 Do a little every day

One of my Gran’s favourite sayings is: ’Was du heute kannst besorgen, das schiebe nicht auf morgen’ which translated means: ‘never push onto tomorrow what can be done today’. It does not help to procrastinate as tomorrow will have a whole new set of priorities which will need to be attended to.

So, I do small things every day: for example, I do a small load of washing every day while washing up bottles (to prevent it from turning into a huge pile which will take days to wash, dry and iron), I wipe the counters every time after cooking or preparing something in the kitchen and I pack toys away as they have been played with. These small actions take hardly any time at all and just keep everything neat and tidy and organised.

Cook smart

I prefer to make home cooked meals for my son and while I was on maternity leave I had enough time to cook separate food for him. Now however, time for cooking is limited and so I plan our meals in such a way that whatever I cook for my husband and I, can be given to Bean as well. It means that often our food can be slightly bland but a little bit of salt and pepper can fix a lot.

There are of course meals for Bean which we do not necessarily want to eat ourselves and meals for us which he cannot eat –  so for these meals, I cook in bulk and freeze. For the bulk cooks I also buy all the vegetables pre-cut to save time.

Have a support structure

I have a domestic helper and nanny to look after Bean and to help around the house while I am at work. She is a huge help and luckily Bean loves her.

We also stay very close to my husband’s family so if the nanny is sick, or my husband and I are both stuck at work, there are enough people in close proximity who can help.

Establish boundaries at work

Before I was a mom, I was always working until late at night or on the weekends. After Bean was born however, I soon realised that I simply could not work longer hours than necessary as I now have a family to take care of at home. I of course still work to the best of my ability while at work, but when it is time to go home, it is time to go home. My family is simply more important and I have accepted that I cannot put all my energy into building a career and into being a mom at the same time.

Be flexible with your working hours

Having flexible working hours is of course not always possible but having a baby brings with it certain time related problems at work (for example the baby is sick and needs to go to a doctor in working hours). In times like these it is important as an employee (and an employer) to be flexible. In the example at hand, you could take your child to the doctor and work from home for the rest of the day, or you could work in a couple of extra hours at night after the baby is asleep.  Either way, be flexible with your time, making sure that your work is done.

 Stay Strong

As clichéd as this may sound, going back to work and by default leaving your baby in the care of someone else is hard, no matter what the circumstances. It is hard trusting somebody else with a life you hold so dear, it is hard realising that you will not always be able to be there when the baby needs you and it is really hard to know that you will possibly miss out on a number of firsts. In order to prevent this situation from becoming more difficult (for yourself and your baby) than it already is, it is important to stay strong, push through and adapt – it will get easier.


My Wish for You {A Letter to my Child}

I have wanted to write a letter to my son for a while now because although we as parents often tell our children how much we love them, we do not really elaborate on this statement. I also feel that we are so pre-occupied by teaching our children how to behave and how to physically do things that we never get to the heart of what it means to live. We get so caught up in our daily tasks and routines that we forget to teach them about what is really important in life.

This therefore, is a letter to my child, reminding him of how much he is loved, reminding and teaching him (as well as myself) how beautiful life really can be, how important it is to seize every moment and to be grateful.

My Wish for You

My wish for you, my child, is that you wake up every morning realising that every day unfolding is a new beginning, a promise of a new adventure, a chance to learn something new.

My wish for you is that you realise that you carry your fate in your hands, that you have the power within you to make a heaven out of hell or a hell out of heaven.

My wish for you is that you never lose the sense of wonder, intrigue and pure joy that now accompanies you everywhere you go.

My wish for you, my child, is that you will always have the inner strength to deal with life’s difficult situations with maturity, love and gratitude. Life can be hard, but there is nothing that you cannot handle and there is nothing you are not capable of. You will (and must) fall, but true strength of character lies in getting back up and trying over and over again.

My wish for you is that you never lose sight of the importance of family, friends and love. May you find the joy and comfort that comes with having good, lifelong friends. May you find happiness, confidence, strength and mutual respect in love and may you experience the absolute adventure of having your own loving, supportive and loud family one day.

My wish for you is that you stay blessed and that you realise how blessed you are. Every day brings with it something to be grateful for. Never forget to be thankful.

My wish for you is that you stay honest, that you are never afraid to tell the truth, no matter what the outcome. Stay true to yourself and trust your instincts.

My wish for you is that you never lose hope. May you always be a bright light, shining through the darkness and negativity of this world.

My wish you for is that you never stop smiling. So much power lies in a simple smile and you, my son, have the most beautiful smile. A smile that lights up and warms people’s hearts (and souls).

My wish for you, my heart, is that you never forget how much you are loved. Never feel that you cannot influence the world or that you are too insignificant to make a change – you have already changed my world. And it is so much better with you in it.

You, my perfect child, have proven to me that it is possible to live while a portion of my heart beats outside of my body. You filled and completed an empty space in my soul I never knew existed before you were born.

You are my bright light, my heart.

I love you,



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Mommy Wars

I recently wrote a post about the ‘New Me’, the gist of the post being that becoming a mom has made me into (what I believe to be) a better person. On the day of the post I was looking at my Facebook feed and one of the mom’s on the mommy group I belong to had posted an article called ‘What happens to a Woman’s Brain When She Becomes a Mother’ written by Adrienne Lafrance on ‘The Atlantic’. Seeing as I myself had just written about the changes I have gone through as a mom, I immediately started reading.

The article explains that the emotional changes every mother goes through, ‘the overwhelming love, the fierce protectiveness, and the constant worry begin with reactions in the brain’ (Lafranc, 2015). Our mothering instinct is therefore neurological in nature. Although Lafranc goes into much more detail explaining her findings, this sentence struck a chord: if all mothers go through these changes, these strong maternal feelings, which could in turn, lead them to want a better world for their child, why are moms always fighting? Why is it that they are so judgmental of each other, if at the end of the day we all want the same thing?

On a separate occasion I was reading through some posts on the same Facebook mommy group. A mom was asking for some advice, specifically whether she could give her child coffee as this is something her mother gave her when she was little. This of course sparked a debate and instead of simply giving their opinions (as we all have a right to do), some moms were starting to attack each other on this very public forum. Now, I of course understand, that every mom is passionate about their children, their emotional and physical well-being and that every mom has probably done her research and based her particular parenting style on this research as well as on the way she was raised.

Yet, at the same time, I can also assume that every mom second guesses herself all the time and every mom is scared of messing it all up somehow (I know that I do). It is therefore only logical to turn to other moms, people in the same boat, for advice.

I am very much a believer in the saying ‘live and let live’ and although I do not always agree with others, especially on parenting techniques, I believe that we as moms are only doing our best. So, even if we do not agree with others, it does not mean they need to be punished for the fact that they are following a different path to yours. Maybe she chose a c-section because she was really scared of the labour pains, or maybe she chose the c-section because an induction could have very well put her baby’s life at risk. Either way, it does not matter. Either way, she is now a mom, a mom, just like you and I, who is overcome with love for her little angel, who wants to protect her little bundle with every ounce of her being and who lives with a constant fear of making a mistake.

Imagine the type of world we as moms could create, if instead of fighting and judging each other, we just stood together and tried to affect a positive change. Instead of individually trying to create a better environment for our own children, fighting so hard for our own little bit of sunshine, we could all stand in the sun if we simply stood by each other (regardless of our parenting styles).

I want to live in a world like this.

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Travelling with a Baby

My beautiful sister is turning 30 and to celebrate this momentous occasion, we have decided to go on a mini holiday together, (yay, our first beach holiday with Bean) and seeing as we are only going for a couple of days, we have decided to fly instead of drive. Flying of course means that we are limited in terms of luggage and so I have decided to set up a list of tips to consider when packing lightly as well as a list of essentials to pack to make travelling with a baby a little easier.


  1. Make sure the accommodation has a camp cot and book a car seat when renting the car. This saves a lot of space.
  2. Find out whether the accommodation has a washing machine and if yes, pack lightly – you can do washing there. My son is teething at the moment and we are replacing his bib hourly so although we are on holiday, we will end up having to wash his bibs every day anyway – we might as well wash one or two of our own items as well. If there is no washing machine, find a laundromat close by, having your washing done in hotels is often very expensive.
  3. Find out which shops are located near your accommodation (google maps is amazing) and based on this, pack only what cannot be bought at your holiday destination. We will pack enough nappies for two days and we will have enough bottles, formula, food and snacks with us to last 24 hours but I plan on buying the rest when we arrive. This means that we do not have to worry about finding space to fit bulky and heavy items like a bag of nappies or a tin of formula.
  4. Find out where the nearest Hospital is. If, as in our case, it is fairly close to your accommodation, make up a small first aid kit with sample sizes of each medicine you might need instead of packing up your entire medicine cabinet. This ensures that you have something on hand if necessary and in case of an emergency you are close enough to the hospital.
  5. Buy small travel containers for your toiletries (Dischem has nice ones here) and decant what you need into these. Toiletries weigh a lot.


1. Good quality nappy sacks.

Seeing as logistically it is very difficult to pack your entire nappy bin into your suitcase (I have thought about it, believe me), make sure you pack something portable to contain those nappy smells. For me, the Angel Care On-the-Go works the best.

2. Stick blender, storage containers and spoons.

I prefer cooking for Bean instead of buying the ready-made meal pouches / jars. So, although we are on holiday, that is exactly what I plan on doing. Instead of cooking for him separately though, I plan on cooking sensibly (so that we can all eat the same food) and just puréeing his portion. I use the Kenwood Triblade and I have packed in these Snookums storage containers. They are lightweight and practical as I can serve his food out of these as well (saves me having to pack extra bowls).

Foods like Mango, Papaya, Banana, Avocado etc do not even need to be cooked and for the times that we are out and about, Woolworths has a freshly made baby food range with realistic expiry dates called Woolies Babes Fresh which I will buy once we arrive at our destination. I have also bought some Squish fruit puree pouches.

3. Portable Feeding Chair.

Here, there are two options: a clip-on feeding chair from Chelino, or a Feeding Chair Travel Pouch, like this one from Tom & Bella.

4. Toys

Over the last couple of weeks, I have packed away some of his favourite (small and lightweight) toys so that by the time we go on holiday he is not bored with the toys he has. I also kept some toys hidden which he got for Christmas for this and I will make sure to have some packed in my hand luggage to provide entertainment while travelling. Prevent packing the entire toy box by opting for toys which can be used in more ways than one. Stacking cups for example can be built into a tower, used in the bath or when packed into each other, the baby can learn to take them out one by one and put them back. These types of toys are also often compact and lightweight.

A good idea is to plan some fun activities ahead (read here), especially for bad weather days, and to pack accordingly.

5. Microwave Steam Steriliser Bags.

I use the Dr Browns Bags, they are so convenient, re-usable (up to 20 times per bag) and value for money. They are also packed in a small, compact little cardboard box ideal for travelling. Just ensure that your accommodation has a microwave readily available.

Do not forget sun protection and a hat. The effect of the sun on our skin is no joke and seeing as babies’ skin is especially sensitive, this is very important. I have opted for a wide brimmed hat, some spray-on sun protection and a UV protected swim suit.

The most important thing to remember when going in holiday is to relax and enjoy! And don’t stress if you have forgotten to pack something – there is bound to be a shop wherever you go.

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